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Sweet
and Sour Chicken
Amber Lee
(GF Utah group)
1
pound chicken breast, cut in 1-inch cubes
2 Tbsp vegetable oil
6 carrots
1 onion
1 green pepper
8 ounce can pineapple, drained
1 cup sweet and sour sauce
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Cook chicken in a
large skillet or wok with hot vegetable oil. Set
chicken aside.
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Cut carrots, onions,
and green peppers into 2-inch long strips or sticks;
set aside. Prepare sweet and sour sauce. Set aside.
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Cook carrots with a
little water in covered skillet for 5 minutes. Add
onions. Cook uncovered 2 minutes. Add green peppers
and sweet and sour sauce. Cook uncovered 1 minute. Add
cooked chicken and drained pineapple. Heat to cook
through.
Serve chicken and vegetables with 4 cups cooked rice.
Serves 4.
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