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1 lb
stew meat (chicken can be used instead)
1
bag frozen Italian style vegetables
2
cans Swanson beef broth (or Swanson Natural Goodness
chicken)
½
cup red wine or cooking wine (white wine with
chicken)
½
tsp crushed garlic or 2 cloves
1
tsp Italian seasoning (pure spices)
Pepper to taste (I use about ½ tsp)
Salt
to taste (I use about ¼ tsp)
Diced new potato, 6 small or 3 large (eliminate
if you plan to freeze this stew)
1
cup frozen chopped onions or one large onion
1
can Del Monte diced tomatoes
Brown the meat in a skillet with a small amount of olive
oil. Place in crock pot. Add everything else and cook
on low for 8 hours or high for 4 hours. I set my crock
pot out side on the patio table so I don’t have to smell
food all day. Serve with a crusty bread and salad. Top
with grated parmesan cheese if desired.
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